Here at Kiveton Park Health & Fitness Suite, we offer a range of equipment to suit the needs of our customers.
These are categorised in to 4 areas; Cardio, Resistance, Weights and Relaxation.
We would like all users of the gym to ensure that no workwear (Rigger boots etc) is worn in the gym.
Cardio Equipment |
Resistance Equipment |
| 3 Treadmills | Leg Press |
| 7 Cross-Trainers | Leg Extension |
| 4 Upright Cycles | Leg Curl |
| 1 Recumbent Cycle | Shoulder Press |
| 3 Concept Rowers | Chest Press |
| Butterfly Pec Dec | |
Free Weights |
Lat Pull in |
| Smiths Machine | Lat Pull Down |
| Preacher Curl | Cable Cross Over |
| Olympic Bench | |
| 4 Free Weight Benches |
Relaxation |
| Plates up to 350kg | Vertical Sunbed |
| Dumbbells up to 46kg | Vibrating Weight loss & Toning Machine |
| Medicine balls from 3 - 10kg |
Try our weight loss and toning machine...
Look Better, Feel Better,
Help to achieve the new you
What is it?
It’s an effective, quick and easy way to exercise without putting any unnecessary strain and pressure on your joints.
Who’s it for?
Suitable for most ages. (Please ask if you are unsure)
Used by both male and female.
How does it work?
The Vibration plate works on the principle of whole body vibration, this stimulates blood vessels and muscles to contract and relax. Due to this intense movement, your brain sends signals to your muscles instructing them to contract involuntarily at an increased speed which promotes a neuromuscular response.
